Eat To Live recipes are tasty and nutritious. They are based upon the dietary guidelines of Dr. Joel Fuhrman, author of the best selling health and weight loss books Eat to Live and Eat to Live Cookbook.
As a result of eating according to the Eat to Live diet plan I was able to lose 18 lbs over a five week period.
That was seven years ago and the weight has not come back. Better yet, I was able to discontinue use of my cholesterol lowering statin medications.
On the following webpage you will find natural, healthy, and mouth watering Eat to Live recipes for soups, salads, main dishes and desserts based upon the Eat to Live diet.
For those who think “health food” can’t be delicious, we will prove you wrong!
Watch the video clip below.
The End of Dieting: How to Live for Life This is the latest book by Dr. Joel Fuhrman. “By reading The End of Dieting , you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting.” Click here: The End of Dieting: How to Live for Life
See Dr. Oz’s 3 Best Kitchen Gadgets – Each One Under $30!
Click on the links below to see and purchase each of the recommended items.
Secrets to Healthy Cooking DVD
Dr. Fuhrman and his wife, Lisa, take you into the kitchen to demonstrate the techniques and principles behind preparing nutrient dense foods. Learn how to prepare great tasting and high nutrient recipes. By incorporating these recipes into your daily menu, you’ll take your health to the next level of nutritional excellence! Click on photo below.